Herbs, folk medicine, etc.


Traditional Kuang Family Gua Sha Treatment

Chinese "Spring Wine"

Madam Gong's morning exercises

 

For cold:

1 tbsp brown sugar (or to taste)
2 cups water
3 inches of ginger root, chopped into pieces

Boil the ginger root in water with brown sugar. Simmer for 5 minutes. Drink the liquid and you can eat the root if you like. Then go to sleep.

For a sore throat:

Core 1 asian pear. Put rock sugar in the hole where the core was. Steam the pear until soft. Then eat it.
 

 



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